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Tuesday, September 30, 2014

How I Make Meals on the Go

Some of what I have personally decided my girl cannot eat and why (without being technical...basically these ingredients were found to be toxic to developing brains and or are GMO or are just not good for anyone.) Instead of listing all references at the moment I am going to give this in a nutshell.

Gluten 
Aspartame
MSG
High Fructose Corn Syrup
Corn
Dairy
Tomatoes, potatoes, eggplants, (any nightshade family vegetable)
Unripe bananas
Oranges (too much acid for now)

Some of what she CAN and does eat (again my personal choice based on research) (mostly brain building ingredients and supplements are given)

Eggs
Organic chicken
Fresh fish
Squash-all kinds
Organic fruits-apples, strawberries, etc. 


Thanks to this wonderful little device I can puree meals for her on the go for less!



I love it!

Since she can eat soft small chunks, she sometimes does get food in this way. Blending it allows me to add some vitamins and is good for when we are on long trips to doctors or things like that. This girl eats a lot!



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